Barre it all

Over the last few weeks, I’ve had the opportunity to try a few free Barre classes at two different The Barre Code locations and this is my review. I went into these Barre classes thinking “how hard can it be?” and needless to say, I was pleasantly surprised at how much I was sweating and…

Barre it all was originally published on Self Evolve

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Over the last few weeks, I’ve had the opportunity to try a few free Barre classes at two different The Barre Code locations and this is my review. I went into these Barre classes thinking “how hard can it be?” and needless to say, I was pleasantly surprised at how much I was sweating and…

Barre it all was originally published on Self Evolve

SPENGA what?

SPENGA: Spin, Strength, Yoga. Last week I tried my first SPENGA class, kinda. It was on a rooftop and not in the studio, so unfortunately there were no bikes and therefore only strength and yoga (50/50). Despite missing the spin, I had a great time! It was a gorgeous, breezy night in Oak Park, and I…

SPENGA what? was originally published on Self Evolve

SPENGA: Spin, Strength, Yoga. Last week I tried my first SPENGA class, kinda. It was on a rooftop and not in the studio, so unfortunately there were no bikes and therefore only strength and yoga (50/50). Despite missing the spin, I had a great time! It was a gorgeous, breezy night in Oak Park, and I…

SPENGA what? was originally published on Self Evolve